Wundef.com
  • Editor’s Picks
  • Tech
  • Personal Development
  • Wundef TV
  • Get Inspired
  • Time Management
No Result
View All Result
  • News
    • General
    • Opportunities
    • Health
    • Opinion
  • Entrepreneurship
  • Game Changers
  • Leadership
  • Lifestyle
  • Marketing
  • Personal Finance
  • Work Ethics
  • Profiles
  • News
    • General
    • Opportunities
    • Health
    • Opinion
  • Entrepreneurship
  • Game Changers
  • Leadership
  • Lifestyle
  • Marketing
  • Personal Finance
  • Work Ethics
  • Profiles
No Result
View All Result
Wundef.com
No Result
View All Result
ADVERTISEMENT

Personal Growth Through Journaling

by Bruno Logreco
3 months ago
in Personal Development
2 min read
0 0
Personal Growth Through Journaling
5
SHARES
FacebookTwitterLinkedinWhatsapp

READ ALSO

Raise Your Self-Esteem by Using Affirmations

What is Your Worth?

Key Essentials of Personality Development

Developing Essential Life Skills

Is Your Money Blueprint Making You Richer Or Poorer?

Journaling can help you discover things about yourself you never knew. You will be surprised at what happens when you sit down and start writing down all of your hopes, dreams, goals, and thoughts. Writing is one of the best ways to analyze yourself and the world around you. You will be able to look at things in a new way and find solutions to problems you never thought you would figure out. It can be a ‘Eureka!’ experience that you can benefit from day after day. Many who start to regularly journal find it to be an addiction that’s creating positive results in their lives.

Writing to Success

When you sit down to write everything that has gone on in your day, everything you would like to do in the future and past thoughts you have trouble letting go of, you will start to see patterns. You will start to see that there are certain characteristics of yourself that you never knew existed. When you place your ideas in written word and look at them after you’ve written them, you are able to take a step back and see the person you really have become. You will awaken your inner self and examine yourself in a deeper way. This can be a tremendous help with overcoming fears, changing negative behavior patterns and deciding what you want in life. Successful life coaches often recommend you journal and write down your goals.

ADVERTISEMENT

Not only does journaling give you a stronger sense of self, it forces you to be an active thinker. You can take the ideas that you have written down and turn them into goals and plans of action. Instead of just thinking that someday you would like to reach a goal you can work actively towards it. Journaling can be a life changing exercise.

Productivity and Journaling

Journaling can make you more productive in life. When you write a journal you let go of many of the thoughts and feelings that hold you back in many of things that you try to accomplish. Writing down inhibitions, fears, and shortcomings can help you see what exactly is preventing you from succeeding.

Journaling can help you find out who you are, what you would like to change about yourself and what you need to do to makes those changes and grow. There is structured and non-structured journaling exercises you can do and you do not always need to think too much while writing, just write exactly what comes to mind when you sit down. You will find that your thoughts will do the writing and all you need to do is sit back and see what is going on in your mind.

Many times with your personal journaling efforts, you will not know what the problem is in a given situation until you start writing about it. All of a sudden, you may write something that will make you say, “Ah ha!” You have discovered the problem and now you can change and grow from it.

Reflecting and clearing your mind with journaling can help you feel less stressed; more focused and help you complete tasks much more easily. You will feel more confident about yourself, have a better understanding of yourself, and know what you want to do and where you are going in life. Journaling is a way for you to look at yourself, learn from it, and grow.


Source
by Bruno Logreco

Get Your News on Wundef.com

Send us your business and entrepreneurship stories/news and articles to admin@wundef.com or through whatsapp, +233247516850.

Subscribe to our Youtube Channel, Like our Facebook Page

And also follow us on Twitter

Share5TweetShareSend

Get Updates Right in your Inbox

Unsubscribe
ADVERTISEMENT
Previous Post

CIPDiB hails energy sector debt payments; wants outstanding arrears cleared

Next Post

The Cautious Entrepreneur

Related Posts

Raise Your Self-Esteem by Using Affirmations

Raise Your Self-Esteem by Using Affirmations

What is Your Worth?

What is Your Worth?

Key Essentials of Personality Development

Developing Essential Life Skills

Is Your Money Blueprint Making You Richer Or Poorer?

Struggling will make you stronger

Self Improvement Seminars and Books – Buying Hope or Seeking for Results?

Who Can Become Rich?

The Benefits of Home Learning

The Marvelous Power of Your Abundant Mind

Next Post
The Cautious Entrepreneur

The Cautious Entrepreneur

Do I Have What It Takes to Be an Entrepreneur?

Do I Have What It Takes to Be an Entrepreneur?

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Subscribe to our Newsletter

ADVERTISEMENT

Recent Posts

Everything Samsung Unveiled at their Galaxy Unpacked 2021 (Twi Tech Review)

Everything Samsung Unveiled at their Galaxy Unpacked 2021 (Twi Tech Review)

Top 10 Chinese Tech Billionaires

Top 10 Chinese Tech Billionaires

Samsung Releases the Galaxy S21 Series

Samsung Releases the Galaxy S21 Series

Huawei’s Under-Screen Camera Patent Surfaces Online

Huawei’s Under-Screen Camera Patent Surfaces Online

Raise Your Self-Esteem by Using Affirmations

Raise Your Self-Esteem by Using Affirmations

Danita Johnson Makes History as the 1st Black President of a Major League Soccer Team

Danita Johnson Makes History as the 1st Black President of a Major League Soccer Team

Meet the Owner of the Newest Black-Owned Used Car Dealership in Charlotte

Meet the Owner of the Newest Black-Owned Used Car Dealership in Charlotte

ADVERTISEMENT

Trending Now

Short Profile of Eric Asubonteng, Managing Director of AngloGold Ashanti, Obuasi Mine

She lost her Dad at 7, Held 4 ministerial Positions among other Top Positions in the country, This is the Story of Dr. Rev. Joyce Aryee

Personal Growth Through Journaling

From Kalmoni and Sons to Japan Motors, This is how the Kalmoni Family has Built a Business Empire in Ghana

5 Factors of Production

Profile of Apostle Dr. Kwadwo Safo Kantanka, The Star of Africa

7 Online Streams Of Income That Can Earn You Money And Financial Freedom

Samsung Releases the Galaxy S21 Series

15 of The Most Common Interview Questions and Answers

The Wundef Show: CEO of Danywise Estates and Construction shares his story

ADVERTISEMENT

Follow us on Twitter

Editor's Picks

  • All
  • Editor's Picks
Fairafric – The story of a business tapping into Ghana’s US$100bn cocoa sector

Fairafric – The story of a business tapping into Ghana’s US$100bn cocoa sector

Why Entrepreneurs Need to Approach Social Media Like Athletes and Celebrities

Why Entrepreneurs Need to Approach Social Media Like Athletes and Celebrities

Follow the 3 Ps to Grow Your Social Media Influence

Follow the 3 Ps to Grow Your Social Media Influence

The Best Safaris in Africa

The Best Safaris in Africa

Is Your Money Blueprint Making You Richer Or Poorer?

Is Your Money Blueprint Making You Richer Or Poorer?

Struggling will make you stronger

Struggling will make you stronger

ADVERTISEMENT
ADVERTISEMENT

Follow on Facebook

Follow us

Categories

  • Agriculture
  • Editor's Picks
  • Entrepreneurship
  • Game Changers
  • General
  • Get Inspired
  • Health
  • Leadership
  • Lifestyle
  • Marketing
  • News
  • Opinion
  • Opportunities
  • Personal Development
  • Personal Finance
  • Profiles
  • Safety
  • Tech
  • Time Management
  • Work Ethics
  • Wundef TV
ADVERTISEMENT

Instagram

© 2020 | Wundef.com

No Result
View All Result
  • News
    • General
    • Opportunities
    • Health
    • Tech
  • Entrepreneurship
  • Leadership
  • Game Changers
  • Work Ethics
  • Get Inspired
  • Marketing
  • Wundef TV
  • Personal Development
  • Personal Finance
  • Lifestyle
  • Editor’s Picks

© 2020 | Wundef.com

Welcome Back!

Login to your account below

Forgotten Password?

Create New Account!

Fill the forms bellow to register

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Add New Playlist